Peace With PDA

Pathological Demand Avoidance

Freedom for Parents of PDAers

It feels, doesn’t it, that in fact the very freedom I’m speaking to you of here is either at odds with your child’s need for autonomy and freedom OR your freedom is squashed and stifled in order for you to lovingly meet their needs as I know you so wish to. #PDA #PathologicalDemandAvoidance #Autism #Autistic
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Peace With PDA

The Peace Within

Together we are being aware and choosing our place in this world deliberately where we are celebrating ourselves for the sensitive beings we are. The light bringers, the change makers, the soothers, the advocates, the open hearted and loving! Lining ourselves up with all we truly are. As we embrace the contrast that shows up in our lives and celebrate how that helps us see so clearly what we DO want for us and for our children, we are laying down an important path ahead.  No one else can do this for us. This is our call to step up for our children, and for ourselves which is where all change truly happens.  #PDA #PathologicalDemandAvoidance
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Walking A Different Path

Trust me, we put waaay to much pressure on ourselves! We don’t need anymore Thank-You! We come across goldmines like Facebook groups with other PDA parents in, and ‘The PDA Society’ website and we start to realise we are not alone and there is no blame here! Phew! That’s a massive relief and we set about finding out all the best ways to finally give our child the best of support and we, as advised by the experts, make adjustments to their environment. We see massive changes and all seems to finally be coming together. We start to see the light shine through. #PDA #PathologicalDemandAvoidance
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10 Golden Opportutinties

Raising a child or young person with Pathological Demand Avoidance takes us on a B-I-G journey as a parent. Because it’s the less trodden path we can feel a bit lonely and afraid as we walk it, & that’s OK! Actually, it’s the most wonderful invitation to find where the strength and answers truly lie - Within us my friend.  The journey of any parent, undertaken consciously, will always highlight our shadows and invite us to grow.  “It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?” Shefali Tsabary, The Conscious Parent
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The Undoing

However, the movement we truly want, the relief, the deep breath out, comes from a very different space. It comes from a heart space that we can’t connect with when we are pushing against what is here and now.  The relief comes in with surrender, softness, acceptance, & connection. 
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PDA Society

The Responsible Parent

I see you We see you You are doing a wonderful wonderful job Asking questions matters! Connection & Compassion matter! Autonomy matters! Your wisdom matters! If today you are feeling wobbly I would like to hold your hand and reassure you that although you don’t have all the answers that no one else does either so sing your expertise with confidence and remember to smile and enjoy the ride.
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BEing the parent I AM

I’m not flaky, disorganised, or inconsistent although I can appear that way to some because of the extreme flexibility I’ve chosen to give my child from my generous heart...as I see you doing also. I’m not over sensitive or fussy because I’m tuned into someone who depends on my emotional barometer to support them...as I see you doing also.
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PDA Parents

Meditation for PDA Parents

Before I turn you right off saying I’m going to talk about meditation can I please remind you I want only to help you tune into your own power, knowing, and well-being as a parent AND as a parent to a child with PDA myself I’m all about practical and easy to pick up ways to get there!
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Love PDA ‘Converstaions That Count!’

I pray for the day when PDA can be seen. When parents are not judged but supported and celebrated. Where we can say PDA and not have to explain what it is. Where humans can adapt to the needs of PDA people, that they just recognize, accept and know that we are all unique but we are also all from the same. For peace.
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Unconditional Love 💖

There are ways you cannot change your child even if you should wish to. There are ways teachers, family, and society cannot change your child even if they should wish to. This makes our amazing children our greatest teachers of UNCONDITIONAL LOVE!
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Trauma ‘Converstations That Count’

Lucy is an astounding Well Being Coach for parents, and could not before supportive or understanding of parents with PDA. Today she’s going to chat with us about trauma. Trauma in parents is a specialism for Lucy and something she recognises is regularly affecting parents of children with PDA.
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PDA Acceptance

By no longer draining your energy away by looking back and wondering where you’ve been, why you did that, what you could have done differently etc you can focus your energy back onto where you would like to go next. Acceptance is deep self care! Acceptance is resilience!
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Let it go Let it go

That’s you struggling, and trying to know all the answers, and feeling sad, and feeling not good enough, and feeling afraid of the future, and feeling angry at the teacher, and feeling unappreciated... So YOU are holding that cork under the water. That’s what your negative emotions are telling you. That’s what resistance is. Let it go, and float into peace... Peace With PDA  
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Space…The Final Frontier

When we are focused in the past or the future and locked in time we are constricted. Emotional Freedom Techniques can support you in letting go as your awareness turns to thoughts, beliefs, and physical sensations that pull you away from resting fully in this moment. 
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