PDASociety

Pathological Demand Avoidance

The Intelligence Inside You

The Intelligence to heal & grow is inside us, ALL of us, & we can be open and receptive to allowing it anytime. 

This is true for our children. 

This is true for us. 

To exist in a state we call ‘open’, our nervous system must be soothed enough to allow the state of playfulness & curiosity that leads us into vision, expansion, & growth. 

0
Read More

Post Traumatic Growth

There may have been significant trauma with the PDAer or other family members  - bullying, self harm, families torn apart, financial strain, illness & pain, depression...

Maybe you are reading this feeling you are still in or have been through trauma - as a parent, as a family, or more generally because of your connection to someone with PDA.

Even ‘smaller’ feelings of hurt, anger & fear can keep us stuck in patterns that keep us apart from all that we really are and in continuous fight, fight, freeze, or fawn mode.

That’s OK!

With all the love and wishing in the world we can’t undo what we chose when we didn’t know better.

I speak to many parents who feel stuck in their anxiety, in their grief, in their sadness, in their anger, in their overwhelm, in their hopelessness.

Owning up to experiencing trauma through your parenting experience so far is no reflection on your child, nor your feelings towards them, anymore than birth trauma is a reflection on a new mother’s baby!

The ripple effects of a PDA child living in anxiety & distress because of being misunderstood and unsupported are enormous for the whole family.

0
Read More

Keeping Parenting Simple

Much more so than MAKING it simple, could we choose to ALLOW it be simple?

Or, at least simpler & easier one moment at a time?

The thoughts we think, the beliefs we hold, what we take in from others (books, professionals, family) & even how we’ve experienced things the last year, or the last week ALL shape the experience we are having with parenting our children today

0
Read More
PDA

Take Away

Find Peace With PDA’s Public FB Page here: https://www.facebook.com/PeaceWithPDA/ Find Peace With PDA’s Closed FB Group here (for parents): https://www.facebook.com/groups/PDAParentsEFT/?ref=share Join the Free ‘Tap In’ FB Challenge and learn EFT here: https://www.facebook.com/groups/2103488973207394/?ref=share
0
Read More
Pathological Demand Avoidance

Freedom for Parents of PDAers

It feels, doesn’t it, that in fact the very freedom I’m speaking to you of here is either at odds with your child’s need for autonomy and freedom OR your freedom is squashed and stifled in order for you to lovingly meet their needs as I know you so wish to. #PDA #PathologicalDemandAvoidance #Autism #Autistic
0
Read More
Peace With PDA

The Peace Within

Together we are being aware and choosing our place in this world deliberately where we are celebrating ourselves for the sensitive beings we are. The light bringers, the change makers, the soothers, the advocates, the open hearted and loving! Lining ourselves up with all we truly are. As we embrace the contrast that shows up in our lives and celebrate how that helps us see so clearly what we DO want for us and for our children, we are laying down an important path ahead.  No one else can do this for us. This is our call to step up for our children, and for ourselves which is where all change truly happens.  #PDA #PathologicalDemandAvoidance
0
Read More

Walking A Different Path

Trust me, we put waaay to much pressure on ourselves! We don’t need anymore Thank-You! We come across goldmines like Facebook groups with other PDA parents in, and ‘The PDA Society’ website and we start to realise we are not alone and there is no blame here! Phew! That’s a massive relief and we set about finding out all the best ways to finally give our child the best of support and we, as advised by the experts, make adjustments to their environment. We see massive changes and all seems to finally be coming together. We start to see the light shine through. #PDA #PathologicalDemandAvoidance
0
Read More

10 Golden Opportutinties

Raising a child or young person with Pathological Demand Avoidance takes us on a B-I-G journey as a parent. Because it’s the less trodden path we can feel a bit lonely and afraid as we walk it, & that’s OK! Actually, it’s the most wonderful invitation to find where the strength and answers truly lie - Within us my friend.  The journey of any parent, undertaken consciously, will always highlight our shadows and invite us to grow.  “It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?” Shefali Tsabary, The Conscious Parent
0
Read More

PDA Parent in a bind!

We want to protect our children, rightly so, from deficit thinking, from feeling they are a problem because to us they are perfect.  When we ask for support there seems to be a mindset that hears ‘Please change my child to make life easier’ and NO we just mean give us a hand! “Hey world...
  • My washing up needs doing and my child needs me to be with them all day so could you wash up?
  • My child needs some sensory toys to help them regulate them so could you help me pay for them?
  • My child can’t be safe in a car park but we need to go to the shop so could you drive us and drop us by the door or could you give us a disabled parking badge as they have an ‘invisible’ disability?
  • My child is really sick and needs to see a GP but is deeply anxious and unable to attend the surgery so could you please come to our home and come in calmly and gently to see them?
  • I need a shower and I need someone we know well to roleplay being a dog with my child for half an hour so they are comfortable for me to go. 
You know, actual real help that comes from kindness and understanding, and from relationship!
0
Read More

The Undoing

However, the movement we truly want, the relief, the deep breath out, comes from a very different space. It comes from a heart space that we can’t connect with when we are pushing against what is here and now.  The relief comes in with surrender, softness, acceptance, & connection. 
0
Read More
PDA Society

The Responsible Parent

I see you We see you You are doing a wonderful wonderful job Asking questions matters! Connection & Compassion matter! Autonomy matters! Your wisdom matters! If today you are feeling wobbly I would like to hold your hand and reassure you that although you don’t have all the answers that no one else does either so sing your expertise with confidence and remember to smile and enjoy the ride.
0
Read More

The Break

“You need a break!” they say “I do” I say “You must be exhausted!” they say “I manage” I say “You should really take care of yourself” they say “I really do try” I say “Are you not willing to let any help in ? they say “I really am” I say!
0
Read More

Free Support

When we finally draw that line, we are sometimes perceived as angry, defensive, closed off, not coping etc, and we need our friends who understand (or at least know how hard it can be) to hold us a little deeper and more tenderly as we rebirth ourselves - not tougher - but more real, more open hearted and more aligned with our truth than ever before.   #PDA #PathologicalDemandAvoidance
0
Read More

Privacy Preference Center