Lindsay Guttridge

BEing the parent I AM

I’m not flaky, disorganised, or inconsistent although I can appear that way to some because of the extreme flexibility I’ve chosen to give my child from my generous heart...as I see you doing also. I’m not over sensitive or fussy because I’m tuned into someone who depends on my emotional barometer to support them...as I see you doing also.
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PDA Parents

Meditation for PDA Parents

Before I turn you right off saying I’m going to talk about meditation can I please remind you I want only to help you tune into your own power, knowing, and well-being as a parent AND as a parent to a child with PDA myself I’m all about practical and easy to pick up ways to get there!
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Love PDA ‘Converstaions That Count!’

I pray for the day when PDA can be seen. When parents are not judged but supported and celebrated. Where we can say PDA and not have to explain what it is. Where humans can adapt to the needs of PDA people, that they just recognize, accept and know that we are all unique but we are also all from the same. For peace.
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Unconditional Love 💖

There are ways you cannot change your child even if you should wish to. There are ways teachers, family, and society cannot change your child even if they should wish to. This makes our amazing children our greatest teachers of UNCONDITIONAL LOVE!
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Trauma ‘Converstations That Count’

Lucy is an astounding Well Being Coach for parents, and could not before supportive or understanding of parents with PDA. Today she’s going to chat with us about trauma. Trauma in parents is a specialism for Lucy and something she recognises is regularly affecting parents of children with PDA.
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PDA Acceptance

By no longer draining your energy away by looking back and wondering where you’ve been, why you did that, what you could have done differently etc you can focus your energy back onto where you would like to go next. Acceptance is deep self care! Acceptance is resilience!
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Let it go Let it go

That’s you struggling, and trying to know all the answers, and feeling sad, and feeling not good enough, and feeling afraid of the future, and feeling angry at the teacher, and feeling unappreciated... So YOU are holding that cork under the water. That’s what your negative emotions are telling you. That’s what resistance is. Let it go, and float into peace... Peace With PDA  
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Space…The Final Frontier

When we are focused in the past or the future and locked in time we are constricted. Emotional Freedom Techniques can support you in letting go as your awareness turns to thoughts, beliefs, and physical sensations that pull you away from resting fully in this moment. 
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